Gout Cures

Nov 30, 0009 by

Gout Cures

There are many different gout cures for people who have this disease. Gout is a type of arthritis, affecting the joints in your body. It can cause swelling, pain, and redness in the joints. Gout is caused by urate crystals that come from uric acid as a product of purine breakdown. A high uric acid level can cause problems if the kidneys are not able to eliminate it from the blood. Urate crystals then form in and around the joints. Anyone can get gout.  If you have this disease, you need to find out more about what gout cures are available and which may work for you.

There are many natural treatments that can be used for gout. Cherry is said to be very helpful to people with gout. Eat fresh, sour or sweet, cherries each day. Start out by eating 25 cherries a day, then after several days cut it back to 15. The cherries will help you to keep your symptoms in control. Canned cherries will also work, but are not as good as fresh cherries. Another good gout remedy is to drink vegetable juice daily. Carrot, beet, and cucumber juice are all effective and can be combined into a delicious drink that will help to diminish your gout symptoms.  French beans also are thought to be beneficial to people who have gout.

An apple a day is thought to keep the doctor away and the saying may be true because apples are very good in treating gout symptoms. The malic acid in apples neutralizes uric acid, bringing relief to gout sufferers. Bananas are also good to eat for people with gout.  A banana only diet for 3 to 4 days brings relief when gout attacks are severe. A person needs to eat at least 8 bananas a day to get relief quickly. Lime is another good gout remedy because the Vitamin C strengthens the connective tissues of the body. The juice of half of a lime mixed with water should be consumed daily.  Orange juice is also good for people with gout to drink.

Eating a good well balanced diet is important for gout sufferers.  Include sprouts, vegetables, and fresh fruits. Avoid foods that cause more uric acid to be produced, such as eggs, fish, meat, tea, coffee, fried or processed foods, and white flour.

There are kinds of gout cures that may be beneficial besides natural ingredients and diet, A warm water enema can be used to cleanse the bowels each day.  Epsom salts foot baths or full body baths are recommended for gout sufferers. To reduce swelling, cold packs or ice can be wrapped around the joints during the night. Fresh air and plenty of exercise can also help to reduce gout symptoms.  Reducing stress is important to get your gout condition under control.  Try some of these simple gout cures and your gout symptoms should be reduced greatly.

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